Cycling MOT

Do you have pain or injuries when cycling? Have you had a bike fit and still getting pain?

Are you struggling to meet your goals in training?

Bike fitting is a very popular process when buying a new bike however, one major part of the process often goes overlooked - the cyclist.

A cycling MOT which includes movement screening and strength testing, will highlight any areas with high and low risk of injury during your rides.

Once on the bike, the assessment will start at the pedal and work upward to include:

  • Cleat and pedal position
  • Knee position and control
  • Saddle position (height, fore, aft)
  • Handlebar position

Each MOT is tailored depending on the focus of the session, whether this is injury prevention or assessment or improving your exercise programme. To maximise the results and performance going forward, a progressive exercise program will be provided to (where possible) run alongside your training.

Liam has 15 years’ experience in the field of physiotherapy and is a specialist in movement analysis; as well having a sports science degree from Loughborough university. He is also a qualified bike fitter under the BIKEFIT brand.

 

Therapists

Cycling MOT

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Client survey

  • 'The White Hart clinic is a haven of peace, support, kindness and cheerfulness'
  • 'It's calm and friendly yet really professional. I feel absolutely confident that I'm in expert hands'
  • 'I most like the range of people working there so you can have alternative ways of combating a problem. Secondly, the friendly and supportive approach'
  • 'If in pain you are fitted in as soon as possible, never too much waiting time.'
  • 'Reception staff are friendly and welcoming.'
  • 'The treatment is effective-you do not feel as if the treatment is prolonged unnecessarily.'
  • 'The staff are friendly and professional'
  • 'Very welcoming, cosy & small, relaxing atmosphere - of course most of all my therapist who has given me life changing results'
  • 'I feel the recommendations for the course of treatments and return visits are always very honest. They never take advantage'
  • 'It's like having the best clinic in Harley Street around the corner - when you're in pain that's exactly what you want. What a relief! What a comfort!'
  • 'High quality treatment, delivered in a personal way, but with great efficiency and all in a very convenient location!'
  • 'Packed full of friendliness and expertise'
  • 'Friendly and efficient place that helps repair me when things are not working properly!'
  • 'Friendly, professional and broad ranging'

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Richmond, Mortlake, Barnes, Putney.