Fara Sonday

Fara, originally from South Africa, is a specialist pelvic health, oncology and musculoskeletal physiotherapist who graduated in 2005 from the University of Cape Town and relocated to London in 2008. She has worked in numerous NHS and private clinics in London.

She has a special interest in pelvic health, pre and postnatal care and oncology care and has undertaken additional qualifications in these fields, as well as in acupuncture and pilates.  Fara is passionate about empowering clients to improve their quality of life and restoring pain-free movement and function.

She treats a range of MSK and Women’s Health conditions, including Pelvic Floor Dysfunction, Incontinence and Constipation, Urinary frequency and overactive bladder, Interstitial cystitis (bladder pain syndrome), Pelvic organ Prolapse, Vaginal pain including vaginismus/ vestibulodynia and vulvodynia, Diastasis recti (Post-natal tummy muscle separation), Postnatal MOT, Pelvic pain and pudendal neuralgia, Post-operative care (prostate and breast cancer surgery), Post chemo rehabilitation, Erectile and Ejaculatory Dysfunction, Musculoskeletal Pain, Sports Injuries, Repetitive strain injuries and Return to exercise

Further Qualifications:

  • Men’s Health Physiotherapy (Urinary dysfunction, erectile dysfunction, pelvic pain, post prostatectomy care)
  • Management of Complex Female Pelvic Pain
  • Management of Pelvic Organ Prolapses
  • Pregnancy and Postnatal Physiotherapy                                               
  • Pelvic Health Physiotherapy: Female Urinary Dysfunction
  • Management of complaints after breast cancer treatment
  • Foundation Acupuncture for Physiotherapists - M level
  • Pilates (Matwork)
  • Assessment of the Foot in relation to Gait Dysfunction and Injury                              
  • The Athletic Shoulder Spinal Manipulation                                                                                           
  • Peter O'Sullivan: Cognitive functional therapy for the targeted management of lower back pain
  • Hydrotherapy Foundation Course
  • MET course – Lumbar, SIJ
  • Lumbar Spine: Advanced assessment and treatment
  • The Mulligan Concept (NAGS, SNAGS, MWMS) Level 1
  • The Combined Approach to the SIJ
  • Anterior Knee Pain
  • Functional Fascial Taping
  • Going Global – Upper and Lower Quarter

Professional Memberships:

  • HCPC
  • CSP
  • POGP

Appointments with Fara are available:

  • Monday & Wednesday: 3pm - 8pm

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Client survey

  • 'The White Hart clinic is a haven of peace, support, kindness and cheerfulness'
  • 'It's calm and friendly yet really professional. I feel absolutely confident that I'm in expert hands'
  • 'I most like the range of people working there so you can have alternative ways of combating a problem. Secondly, the friendly and supportive approach'
  • 'If in pain you are fitted in as soon as possible, never too much waiting time.'
  • 'Reception staff are friendly and welcoming.'
  • 'The treatment is effective-you do not feel as if the treatment is prolonged unnecessarily.'
  • 'The staff are friendly and professional'
  • 'Very welcoming, cosy & small, relaxing atmosphere - of course most of all my therapist who has given me life changing results'
  • 'I feel the recommendations for the course of treatments and return visits are always very honest. They never take advantage'
  • 'It's like having the best clinic in Harley Street around the corner - when you're in pain that's exactly what you want. What a relief! What a comfort!'
  • 'High quality treatment, delivered in a personal way, but with great efficiency and all in a very convenient location!'
  • 'Packed full of friendliness and expertise'
  • 'Friendly and efficient place that helps repair me when things are not working properly!'
  • 'Friendly, professional and broad ranging'

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Richmond, Mortlake, Barnes, Putney.