Osteopathy is a way of detecting and treating the causes of pain, stiffness and damaged parts of the body such as ligaments, nerves and joints. When the body is balanced and efficient it will function with minimum wear and tear. 

The therapist will discuss and record your medical history in detail as well as fully examine you to gain insight into your problem. This full diagnosis of the problem will enable the osteopath to tailor a treatment plan to your needs.

The first appointment will be 45 to 60 min, follow ups generally 30 mins

Osteopathy can be used to treat a variety of common conditions including postural, sport injuries, neuralgia (nerve pain), arthritic and chronic pain. A variety of techniques may be used within your session for pain management and to improve any underlying dysfunctions including soft tissue release, gentle joint manipulation, mobilisation techniques, stretching and sometimes cranial techniques (a very gentle technique, which can be helpful for babies, stress or support with system concerns).

If you're not sure if Osteopathy is right for you, read our helpful blog that looks at the difference between Physiotherapy and Osteopathy. 

All of our therapists are registered with the Health & Care Professions Council.

Osteopaths have individual contracts with BUPA and will claim on your behalf once you let us have your membership and authorisation numbers, which are needed prior to treatment. Whilst we are recognised by all other major insurance companies (osteopathy is not covered under AXA Health, but we do have a contract for physiotherapy), you will be expected to pay at the time of treatment and we shall issue receipts in order for you to claim. 

For babies and infants, please book with Charles Lim, all appointments are 30 mins

Connect with us


  • 'The White Hart clinic is a haven of peace, support, kindness and cheerfulness'
  • 'It's calm and friendly yet really professional. I feel absolutely confident that I'm in expert hands'
  • 'I most like the range of people working there so you can have alternative ways of combating a problem. Secondly, the friendly and supportive approach'
  • 'If in pain you are fitted in as soon as possible, never too much waiting time.'
  • 'Reception staff are friendly and welcoming.'
  • 'The treatment is effective-you do not feel as if the treatment is prolonged unnecessarily.'
  • 'The staff are friendly and professional'
  • 'Very welcoming, cosy & small, relaxing atmosphere - of course most of all my therapist who has given me life changing results'
  • 'I feel the recommendations for the course of treatments and return visits are always very honest. They never take advantage'
  • 'It's like having the best clinic in Harley Street around the corner - when you're in pain that's exactly what you want. What a relief! What a comfort!'
  • 'High quality treatment, delivered in a personal way, but with great efficiency and all in a very convenient location!'
  • 'Packed full of friendliness and expertise'
  • 'Friendly and efficient place that helps repair me when things are not working properly!'
  • 'Friendly, professional and broad ranging'

Find us


Richmond, Mortlake, Barnes, Putney.