Being pregnant, giving birth and post-natal care puts enormous demands on your body. Soft tissues and joints stretching and adapting can make you more vulnerable
By Caroline Ross (founder of Mamaste Fitness, a fitness and wellbeing business in Barnes for mums) How do we fit in movement into our day when
The postnatal period is an especially important time for you to support and nourish yourself. There is often so much focus on the baby that
Written by: Tracey Matthews, MSK and Women’s Health Physiotherapist I have always loved sport and competition and the feeling of being strong and fit. Rowing was
As therapists we often keep those all-important health messages behind closed doors, but we’d like to change that. This month we’re launching a women’s health
At the clinic we offer additional services through collaborations with Menopause Care Ltd., as well as with dietitian Catherine Rabess. Menopause Care was founded by Dr
Women’s health is a unique and complex field, encompassing physical, hormonal, and emotional factors. Throughout life, women experience significant changes from puberty and pregnancy to
I’m Baz, a Mum of two boys, aged 2.5 and 4. Four years ago I knew nothing about Women’s Health Physios (WHP) and now I honestly
Why do all women deserve to see a women’s health physio at different stages of their lives? It is so much more than just pelvic floor muscle
We are thrilled to invite you to the Being Athletic In Perimenopause and Beyond Masterclass Series, starting on October 18th. This no-cost 7-day event brings together 24 top experts
