Massage is a combination of techniques that address joints and their soft tissue attachments in order to create ease of movement & reduced pain. These techniques often consist of effleurage, petrissage, compression, vibration, and deep strokes. More advanced techniques can include myofascial release, trigger point therapy, soft tissue release, lymphatic drainage, reflexology, muscle energy technique and so on.

Massage is often used in sport for performance and recovery. Whilst this is a good reason to have regular massage, the techniques used in massage can be applied to anybody irrelevant of age, gender, or fitness level.

Massage can aid in a number of areas:

  • Improve flexibility and joint range of motion
  • Improve athletic performance
  • Reduce pain
  • Prevent injury
  • Reduce stress and anxiety
  • Improve circulation and lymphatic flow
  • Muscular pain
  • Digestive support
  • Chronic illness support
  • Scar tissue mobility
  • Pregnancy aches / pains
  • Metabolic waste removal
  • Sedate and stimulate nervous system
  • Directly and indirectly massage will also impact multiple systems in the body, including the lymphatic, nervous, digestive and cardiovascular; aside from the more commonly aware skeletal and muscular.

At the clinic we offer a wide range of massage treatments each focusing on different problems or areas of the body. Depending on what you would like to get out of your treatment or your specific problem area, we can offer a massage to suit you. Our therapists will talk to you before treatment to find out if you are looking for a stress relieving massage and energy work or a deep tissue massage.

MASSAGE GIFTVOUCHERS are always available to buy online! click here and follow the instructions. You can also buy them on the MINDBODY app.

Alternatively vouchers and packages can be purchased at reception any day of the week, except for Sundays.

Our Barnes Physiotherapy Clinic

Our physiotherapy clinic is located in Barnes, South-West London and is easily accessible by public transport. 

For more information including parking and other practicalities see our Barnes clinic page

Health Insurance

The clinic has contracts for our physiotherapy treatments with BUPA and AXA Health and will claim on your behalf once you let us have your membership and authorisation numbers, which are needed prior to treatment (we are not able to claim for pessary fittings). Our clinic provider numbers are 80009448 (BUPA) and ZZ01839 (AXA Health) and all of our physiotherapists are automatically covered under our contract number. Whilst we are recognised by all other major insurance companies, you will be expected to pay at the time of treatment and we shall issue receipts in order for you to claim.

Book an Appointment

Booking an appointment with one of our therapists is quick and easy. There is no long waiting time and you don’t need a referral from your GP.

Click to book an appointment

Connect with us

Testimonials

  • 'The White Hart clinic is a haven of peace, support, kindness and cheerfulness'
  • 'It's calm and friendly yet really professional. I feel absolutely confident that I'm in expert hands'
  • 'I most like the range of people working there so you can have alternative ways of combating a problem. Secondly, the friendly and supportive approach'
  • 'If in pain you are fitted in as soon as possible, never too much waiting time.'
  • 'Reception staff are friendly and welcoming.'
  • 'The treatment is effective-you do not feel as if the treatment is prolonged unnecessarily.'
  • 'The staff are friendly and professional'
  • 'Very welcoming, cosy & small, relaxing atmosphere - of course most of all my therapist who has given me life changing results'
  • 'I feel the recommendations for the course of treatments and return visits are always very honest. They never take advantage'
  • 'It's like having the best clinic in Harley Street around the corner - when you're in pain that's exactly what you want. What a relief! What a comfort!'
  • 'High quality treatment, delivered in a personal way, but with great efficiency and all in a very convenient location!'
  • 'Packed full of friendliness and expertise'
  • 'Friendly and efficient place that helps repair me when things are not working properly!'
  • 'Friendly, professional and broad ranging'

Find us

Map

Richmond, Mortlake, Barnes, Putney.