Counselling services in South-West London

Our industry leading multi-disciplinary team including physiotherapists & GP"s  are supported by our team of psychological therapists. We here at the White Hart Clinic provide evidence based therapies which may include a combination of solution focused, cognitive behavioural therapy, hypnotherapy and mindfulness depending on your condition and needs. Our clinicians can help you with talking therapy and counselling for a wide variety of issues we face on a daily basis, such as bereavement and grief assistance, management of anxiety and depression and child/teenage  counselling. Our talking therapies and counselling services can greatly support our physical therapies and aid in the treatment of pain, especially chronic conditions such as arthritis or sciatica. Pain treatment often incorporates physical therapies as well as counselling. Our physiotherapists and psychologists will work together to ensure your treatment is effective, speeding up the recovery process.

If you feel you would like to speak to a counsellor about an issue such as anxiety, panic, OCD, phobias, low mood and depression, couples counselling, anger, addictions or other emotional difficulties, contact us now. It’s quick and easy to make an appointment using our online booking system

What is counselling?

Counselling is a type of therapy provided by psychologists to help individuals, couples, families, or groups discuss and address the personal, social, or psychological challenges that we face every day. The goal is to provide expert insight and support in order to improve your mental wellbeing and health through discussion and talking therapies such as Cognitive-Behavioral Therapy (CBT), couples counselling psychodynamic therapy. Whether you want to address a specific event or issue, you need psychological support in combination with manual therapy in order to manage a chronic condition or pain, or you would simply like to manage your mental health more effectively, our trained psychologists can help.

There are many reasons an individual may seek out counselling and psychological therapy. Some of the most common reasons are:

Grief and bereavement

One of the most common reasons an individual may require counselling is due to the loss of a loved one. This is a particularly sensitive subject for many people and one that some of us struggle to talk about. Losing a family member or close friend is devastating and can require counselling or therapy in order to manage the issues and emotions that come with loss. Grief and bereavement counselling focuses on providing support, understanding, and strategies for managing grief, helping you move forward in life. Bereavement and grief requires a sensitive approach that will differ depending on the individual, addressing different issues such as intense sadness, isolation, anger or the uncertainty surrounding a life transition such as the loss of a loved one.

Couples counselling

Also sometimes referred to as marriage counselling, couples counselling is a form of psychological therapy aimed at individuals involved in long-term relationships. The goal is to resolve conflict and encourage communication in order to address issues in a non-judgmental and unbiased environment. Couples counselling is an effective therapy for couples at any stage of a relationship, whether at the beginning dating stage, engaged to be married or in a long-term marriage or partnership. Typically, couples may seek out counselling for infidelity and trust issues, financial problems, issues with showing intimacy, difference in parenting opinions or to resolve and work through repeated conflicts and arguments that seemingly have no resolution.

Child and teenage counselling

Counselling and psychological therapies aimed at children and teens can be essential in helping them cope with emotional, behavioural, and psychological challenges. Therapies aimed specifically at children and adolescents will focus on creating a safe environment, encouraging the individual to open up and discuss issues and talking points facing children as they navigate growing up, school and social situations. Bullying, trauma or loss, academic pressure, anxiety and behavioural issues are all common discussion points for children and teens that they perhaps struggle to open up about at home, at school or with friends. Typically, therapy sessions aimed at children and teens will incorporate play therapy, art therapy, social skills training and other approaches that aim to raise confidence and comfort, creating a safe environment where a child feels safe discussing sensitive issues.

Drug and alcohol addiction

Addiction counselling is a vital tool for individuals battling substance or alcohol addiction, as well as other addictions such as smoking, gambling or excessive eating. Our counsellors will help equip you with various coping mechanisms in a supportive, non-judgemental environment. We can help you attain and maintain sobriety, improve your mental health and the way you think about your addictions, assisting you in building a better quality of life.

How can I book a counselling appointment?

If you or somebody you know has been affected by any of the above mentioned issues, our counselling practitioners can help. Whether you feel lost after the recent loss of a loved one, you are experiencing issues in your relationship, you are concerned your child may require counselling or you are searching for assistance managing and treating your addictions, we here at the White Hart Clinic can help you. Simply call the team on 020 8876 9897 or use our quick and easy online booking system to make your appointment now. Our clinic is conveniently located a 5 minute walk from Barnes Bridge railway station and is very close to White Hart Lane bus station.

Our Barnes Physiotherapy Clinic

Our physiotherapy clinic is located in Barnes, South-West London and is easily accessible by public transport. 

For more information including parking and other practicalities see our Barnes clinic page

Health Insurance

The clinic has contracts for our physiotherapy treatments with BUPA and AXA Health and will claim on your behalf once you let us have your membership and authorisation numbers, which are needed prior to treatment (we are not able to claim for pessary fittings). Our clinic provider numbers are 80009448 (BUPA) and ZZ01839 (AXA Health) and all of our physiotherapists are automatically covered under our contract number. Whilst we are recognised by all other major insurance companies, you will be expected to pay at the time of treatment and we shall issue receipts in order for you to claim.

Book an Appointment

Booking an appointment with one of our therapists is quick and easy. There is no long waiting time and you don’t need a referral from your GP.

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Connect with us

Testimonials

  • 'The White Hart clinic is a haven of peace, support, kindness and cheerfulness'
  • 'It's calm and friendly yet really professional. I feel absolutely confident that I'm in expert hands'
  • 'I most like the range of people working there so you can have alternative ways of combating a problem. Secondly, the friendly and supportive approach'
  • 'If in pain you are fitted in as soon as possible, never too much waiting time.'
  • 'Reception staff are friendly and welcoming.'
  • 'The treatment is effective-you do not feel as if the treatment is prolonged unnecessarily.'
  • 'The staff are friendly and professional'
  • 'Very welcoming, cosy & small, relaxing atmosphere - of course most of all my therapist who has given me life changing results'
  • 'I feel the recommendations for the course of treatments and return visits are always very honest. They never take advantage'
  • 'It's like having the best clinic in Harley Street around the corner - when you're in pain that's exactly what you want. What a relief! What a comfort!'
  • 'High quality treatment, delivered in a personal way, but with great efficiency and all in a very convenient location!'
  • 'Packed full of friendliness and expertise'
  • 'Friendly and efficient place that helps repair me when things are not working properly!'
  • 'Friendly, professional and broad ranging'

Find us

Map

Richmond, Mortlake, Barnes, Putney.