Pregnancy MOT
A specially designed women's health assessment for those going through pregnancy, from your 12 week scan onwards.
The check includes:
- An internal assessment of your pelvic floor strength and tips on how to correctly engage & release.
- Address and treat a range of conditions you are presenting with throughout your pregnancy (see below.)
- Advice on labour including comfortable positions, the risks and benefits of medical interventions to your pelvic floor and how to prepare your body for labour (performing perineal massage.)
- Advice on how to minimise the risk of abdominal separation throughout pregnancy (teaching you how to perform safe abdominal exercises.)
- Exercise tips. Knowing what is safe and unsafe during pregnancy and what's advisable after giving birth.
- Helpful tips following immediate birth, before your 6 week check. Includes: how to manage swelling, using the toilet, how to begin engaging your pelvic floor and scar management.
This check is still relevant for ladies who are having a planned c-section delivery.
Common pregnancy issues that can be addressed include:
- Pelvic girdle pain (the pubic joint at the front or the 2 sacral joints at the back) and hip pain.
- Lower or mid back pain.
- Rib pain.
- Carpal tunnel symptoms.
- History of problems using tampons / or with intercourse which may impact labour.
- Swelling or other circulatory issues including varicose veins.
Therapists

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