With over 25 years experience, Christien Bird is recognised for her expertise in pelvic health physiotherapy, specialising in menopause care, pelvic floor dysfunction and bladder and bowel rehabilitation.
Clinically, she works with women experiencing pelvic floor problems such as urinary or bowel incontinence, pelvic organ prolapse, and sexual dysfunction – both following childbirth and later in life. Using functional ultrasound imaging, Christien helps women better understand and strengthen their pelvic floor muscles, supporting long-term confidence and wellbeing.
Her special interest lies in helping women through the peri-menopause and menopause, empowering them to stay active and strong. She is also the co-founder of Menopause Movement, an evidence-based education and community platform helping health and fitness professionals confidently support women through hormonal transition.
Christien previously held a senior role as Superintendent Physiotherapist at Central Middlesex Hospital and coordinated a major clinical research trial on physiotherapy for acute low back pain. Her work has been published in peer-reviewed medical journals worldwide.
A passionate advocate for movement, Christien continues to compete as an age-group triathlete for Great Britain. Her mission is to inspire women to enjoy movement, stay strong, and thrive through every stage of life.
Appointments can be made with Christien on:
Tuesday 8:30am – 12:30pm