Pregnancy MOT

A specially designed women's health assessment for those going through pregnancy, from your 12 week scan onwards.

The check includes:

  • An internal assessment of your pelvic floor strength and tips on how to correctly engage & release*.
  • Address and treat a range of conditions you are presenting with throughout your pregnancy (see below.)
  • Advice on labour including comfortable positions, the risks and benefits of medical interventions to your pelvic floor and how to prepare your body for labour (performing perineal massage.)
  • Advice on how to minimise the risk of abdominal separation throughout pregnancy (teaching you how to perform safe abdominal exercises.)
  • Exercise tips. Knowing what is safe and unsafe during pregnancy and what's advisable after giving birth.
  • Helpful tips following immediate birth, before your 6 week check. Includes: how to manage swelling, using the toilet, how to begin engaging your pelvic floor and scar management.

*For higher risk pregnancies, pelvic floor can be tested using an abdominal ultrasound scan or external vaginal scan.

Common pregnancy issues that can be addressed include:

  • Pelvic girdle pain (the pubic joint at the front or the 2 sacral joints at the back) and hip pain.
  • Lower or mid back pain.
  • Rib pain.
  • Carpal tunnel symptoms.
  • History of problems using tampons / or with intercourse which may impact labour.
  • Swelling or other circulatory issues including varicose veins. 
Pregnancy MOT

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Richmond, Mortlake, Barnes, Putney.