
Do you really need to diet?
Ten tips to help you survive the post-festive season and a deluge of diet advice from the media. …And maintain it as part of everyday

Ten tips to help you survive the post-festive season and a deluge of diet advice from the media. …And maintain it as part of everyday

Uncertainty can affect our feelings in a variety of different ways. It can create anxiety, anger, sadness and feelings of not being in control. We

Did you know that during your life time, your feet could walk the equivalent of four times around the world?! To make sure that your


Pregnancy is a time of transition and adaption, each day your body may feel entirely different to the day before. It is an exciting time

Allergic rhinitis – seasonal or perennial What is hayfever? Hayfever, also called seasonal allergic rhinitis is considered a hypersensitivity of the nasal mucosa that causes

Does HRT cause weight gain? Spoiler alert – no it doesn’t! Women who take HRT may gain weight, although this is linked to the menopause

At the clinic we offer an additional service through collaborating with Menopause Care Ltd. Menopause Care was founded by Dr Naomi Potter. Together with her associates,

Did you know that our gut care is not only for the gut health itself, but also to improve and enhance our immunity. Keeping your

Bowel dysfunction is a classic silent problem, and nothing causes more misery in people’s lives than bowel issues. Whether it be constipation, incomplete emptying, fecal incontinence (poor ability to
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