Being pregnant, giving birth and post-natal care puts enormous demands on your body. Soft tissues and joints stretching and adapting can make you more vulnerable
For many the idea of visiting a podiatrist (also known as a chiropodist) has never crossed their minds. Unfortunately this often means people suffer with
By Adam Dyson Now that Spring is almost here and the weather is warming up, many of us are turning to more outdoor ways of
By Cheli Corisco Are your back and shoulders persistently calling for attention—just not in a pleasant way? You’re not alone. Long periods of inactivity, especially during
Being one of the most popular forms of exercise worldwide, running is also one of the most common causes of injury that we see in
Low back pain, particularly acute low back pain is something that we see regularly at the White Hart Clinic. Patients visiting us can be quite
Maintaining healthy feet is essential for individuals of all ages, but it holds particular significance for diabetic people and the elderly. Conditions such as diabetes
The holiday for some of you may be over, however your efforts to relax we hope not. Now’s the time to stop stress creeping back
In these colder months of the year, there are several things to watch out for to reduce discomfort of the feet. Here are our tips
