Keeping active in Barnes

Along the banks of the river Thames in south west London you'll find the characterful neighborhoods of Barnes, Mortlake and Sheen. Whether you're a fitness enthusiast, a nature lover or you enjoy local history, there's something for everyone. Perhaps you would enjoy the weekly farmers market at Barnes Village or the riverside White Hart Pub, or it could be that a scenic walk or jog along the Thames Path is more your speed. Today, we're going to be exploring a handful of the most popular fitness hotspots for residents and visitors alike.

Outdoor fitness in Barnes

There are no shortage of options in and around Barnes for those who like to keep active, particularly if they also like the great outdoors! Barnes Common features a number of scenic routes for walkers as well as a number of bike trails, testing both the experienced cyclist and the beginner. The famous Thames Path offers a view of the local sights, taking you through idyllic villages, water meadows and historic towns, and is a hotspot for runners both local and visiting. If you're more interested in boating and maritime activities, look no further than Mortlake Boat Club. Welcoming people of all ages and experience levels, the boat club prides itself on a friendly, inviting atmosphere, helping individuals further their rowing experience.

Sports activities in the local area

If you're someone who values traditional sporting activities then Barnes has something for you. The Barn Elms Sport Trust is a community led sporting charity managing the fields of Barn Elms. Featuring training areas for football, rugby, lacrosse and rounders, and additional facilities for tennis, netball, athletics and more. The Rocks Lane Sports Centre has a wide range of facilities and activities including multiple fields and courts. Looking for a specific sport like tennis? Then don't miss the Sheen Tennis and Squash Club. This family-friendly club offers a number of tennis and social facilities, including 3 acrylic tennis courts, 5 artificial clay all-weather courts, two squash courts, a bar and clubroom and much more.

Golf courses in Barnes, Mortlake and Sheen

An avid golfer? Then Barnes and the surrounding areas offer a variety of options. You may have to travel a little further out from Barnes, but the trip will be well worth it. If you're looking for a family orientated pitch and putt there's Palewell Common Pitch and Putt, offering a 9 hole course for beginners or those looking to simply improve their short game. Dukes Meadows Golf, Tennis and Ski offers a pay-and-play experience for individuals of all skill levels, across a variety of activities. Looking to play a full 18 hole course? The Richmond Park Golf Course offers 2 world-class 18 hole courses, as well as a driving range and golf lessons for all skill levels.

Physiotherapy and osteopathy in and around Barnes

During your visit to some of the charming neighbourhoods of Southwest London, you may find yourself in need of pain relief or physiotherapy. You may have developed a persistent pain while walking or taking part in a physical activity, or you may suffer from discomfort or pain frequently, often back and forth to your doctor. We here at the White Hart Clinic can help. We are a multidisciplinary physiotherapy and osteopathy clinic specialising in bringing you relief and relaxation and getting your body back to its best. To find out more you can contact us, or use the quick and easy online booking system to make an appointment.

No matter your sporting preferences, there's something for everyone. There are so many options for activities and excursions across Barnes, Mortlake, Sheen and the wider Southwest London area, so get exploring!